How to reverse and prevent type 2 Diabetes with Michelle Hurn

Returning Guest Michelle Hurn RD @runeatmeatrepeat Is a Registered Dietician, Author, speaker ,educator and Ultra Marathon Runner.

Michelle joins us today to talk about Diabetes and Blood sugar dysregulation. Why soo many are suffering with chronic Metabolic diseases that are related to diet and how we got here.
We talk about the influence of major of food companies and the history of the U.S. dietary  guidelines. What is behind the governing committee and how we can influence real change.

How we can reverse and prevent Type 2 diabetes, pre diabetes and metabolic dysfunction and the results she's seen using a low carb Ketogenic diet.

To listen to Michelle's full story of healing in depth go back to Her First episode
Episode 4: Michelle Hurn The Dieticians Dilemma From overcoming an eating Disorder to Ultramarathon Running

https://www.buzzsprout.com/1763476/8482837-michelle-hurn-the-dietitians-dilemma-from-overcoming-an-eating-disorder-to-ultra-marathon-running.mp3?download=true

Check out Her book The Dietitians Dilemma

Connect with Michelle: Linktr.ee/Runeatmeatrepeat



If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast

Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.

Join my weekly newsletter list I send this out every Friday!

Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
or message me on Facebook or Instagram