Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.
As the founder and director of CNY Fertility, Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them.
Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD).
This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community, Kiltz's Mighty Tribe.
Dr. Kiltz has a prolific blog in the ketogenic space and has published several different books on a variety of topics, including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook. He also created his own line of grass-fed, pasture-raised, nutritional supplements, Dr. Kiltz’s Nutritional Solutions.
Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms. Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health, and environmental issues contributed to by the Standard American Diet (SAD).
In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets and has shared his views as a speaker at TEDx."
If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast
Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.
Join my weekly newsletter list I send this out every Friday!
Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
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Dr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility.
As the founder and director of CNY Fertility, Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods we eat and the frequency at which we consume them.
Dr. Kiltz believes that optimal human nutrition is obtained from eating a carnivore diet centered around fatty animal foods. Eating this way provides optimal nutrition while avoiding unhealthy carbohydrates, vegetable oils, and plant toxins. Ideally, this is combined with intermittent feasting, eating one meal a day (OMAD).
This has inspired him to share how eating the B.E.B.B.I.S. diet and evolving one's lifestyle habits can vastly improve fertility and overall health through his keto carnivore support community, Kiltz's Mighty Tribe.
Dr. Kiltz has a prolific blog in the ketogenic space and has published several different books on a variety of topics, including his most recent cookbook collaboration with Maria Emmerich, the Keto for Fertility Cookbook. He also created his own line of grass-fed, pasture-raised, nutritional supplements, Dr. Kiltz’s Nutritional Solutions.
Dr. Kiltz hosts an interview series, Carnivore Conversations, which is broadcast on Apple Podcasts, Spotify, and all major podcast platforms. Carnivore Conversations is a radical and enlightening examination of how the keto/carnivore diet can help to improve a wide range of complex health, and environmental issues contributed to by the Standard American Diet (SAD).
In addition to his own media channels, Dr. Kiltz appears regularly on numerous popular blogs and social media outlets and has shared his views as a speaker at TEDx."
If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast
Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.
Join my weekly newsletter list I send this out every Friday!
Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
or message me on Facebook or