Josie @theexplanteater is an ex vegan of 14 years who turned to Carnivore 5 months ago and has completely reversed her ulcerative colitis, hair loss and malnutrition caused by long term veganism.
In this episode in sit down with Josie and we talk all about what led her to adapt a vegan diet 14 years ago and how it affected her physical and mental health along the way.
Her Ulcerative colitis diagnosis and what led her to a carnivore Diet and completely putting UC into remission along with all of the other healing benefits she experienced along the way.
I really enjoyed this conversation with Josie and I hope you find inspiration and hope in her healing journey back to health.
Connect with Josephine Lieder (JOSIE, THE EX-PLANT EATER)
Instagram: https://www.instagram.com/theexplante...
YouTube: https://www.youtube.com/channel/UCOdB..
Linktree: https://linktr.ee/explanteater
If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content.
You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast
Work with me I am a Certified health coach @www.rockinrosawellness.com
I offer 1 on1 Coaching and free discovery call!
Join my free facebook accountability group RockinrosawellnessVIPRockstars We have daily motivation healthy tips and free challenges every month.
Join my weekly newsletter list I send this out every Friday!
Have a question or would you like to see a particular guest on the show?
Email me @rockyourbestlifepodcast@yahoo.com
or message me on Facebook or Instagram