The Life Force Lotus Podcast

Train Smarter not Harder with Coach Stephen Thomas BSc (stem)

March 31, 2022 Rosa Stockton Season 1 Episode 40
The Life Force Lotus Podcast
Train Smarter not Harder with Coach Stephen Thomas BSc (stem)
Show Notes

Coach Stephen Thomas @theukcarnivore is an online Health coach who is qualified in Obesity and Diabetes management. He is a qualified Level 4 personal trainer in the United Kingdom. He has qualifications in nutrition for sports performance and weight management qualifying for the BSc (stem) in 2021. He is a qualified carnivore coach who uses his expertise to help others regain their health, mobility and quality of life.

Coach Stephen Tells us his story from a high carb endurance athlete to discovering low carb and resolving some issues however still experiencing some issues with hormones and not at his optimal health he decided to try a carnivore diet approach and was able to drop his body fat increase his muscle mass. Stephen has reversed his prediabetes athletes foot and facial rash, improved digestion. Stephen has no lower back pain despite being told at age 23 he would be in a wheelchair by the age of 50.

Coach Stephen is one of the many qualified coaches within Bella's @steakandbuttergal Community The steak and Butter Gang who help many people find healing and weight loss with her monthly challenges. Join below for accountability support and connect with a community of like minded amazing people.
The Steak and butter Gang
 

Connect with Coach Stephen Thomas
Website: https;//www.theukcarnivore.com


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